Monday, May 31

Finished my first 10K run...

So I ran my first 10K run this weekend. Finished in 0:59:51.3, considering I was aiming for a 1:05:00 result I am quite happy with how I did. Felt really good to do this. Hurt a little at the end, should have stretched out at the end of the race so I wouldn't tighten up later. So I finished up about the middle of the pack. It was a crowded run, 5800 people running with times ranging from 0:28:59.0 (WOW) to the walkers pulling in at 2:51:08.

So overall it was a good run, now I'm already looking forward to my next to better my time. See y'all next year.

National Capital Race Weekend

cheers

s!

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